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COVID symptoms

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 Help For Long COVID Symptoms There a so many long COVID symptoms. It's a long list! Being tired all the time. Brain fog. Sleeping during the day. It's hard to do your day to day things that need to be done. You just don't feel like yourself. Have you tried a quality multi-B vitamin? The company I represent has several great products with B-Vitamins. B-Vitamins will help with energy, fatigue and brain fog. Here are some I suggest. BMax which is a multi vitamin jammed with all the B Vitamins. You can take 2 a day. Another one i recommend is BXtra . This one is loaded with lots of potent B vitamins and it has caffeine as well. If you don't want caffeine then try MorzingaB it has all the energizing B's with no caffeine. COVID messes with your immune system big time.  If you have long COVID I hope you will try the products I mentioned. They may help you. Patricia Koch Nutrisail Representative   A great combo for energy & immune building  
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Walking Has Health Benefits

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 Walking Has Health Benefits Why should you consider incorporating walks into your routine? Let's talk about the incredible health benefits that come with walking. First and foremost, walking is a fantastic form of exercise that's easy on the joints and accessible to most people. Walking is a simple way to get your body moving and get your heart rate up, which can help improve cardiovascular health and increase endurance over time. But that's not all - walking also has numerous mental health benefits. Spending time in nature and soaking up the sunlight can boost your mood, reduce stress, and improve overall well-being. It's a chance to unplug from screens, reconnect with nature, and enjoy some peace and quiet away from the hustle and bustle of daily life.   Take time to walk this week and connect with nature again. I know I will be doing more walking as well. Maybe I will see you
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Location: X4QG+JM Lakeland, FL, USA
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